Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. – ICF definition of Coaching
Coaching helps you reach your goals and potential by helping you understand who you are and where you want to go. It guides and support you on your way and empower you to get there.
Coaching supports you to create positive change – which takes thoughts, feelings, and behaviour working together.
Coaching helps you direct your talents, skills, knowledge, energy, focus, determination, and effort towards a specific goal or desired outcome. As a result, every coaching conversation has performance at its core.